Hi5 Produce's Corporate fruit delivery

Posts Tagged ‘fruits

A diet rich in fiber

Posted by: orderfruitbaskets on: April 26, 2010

Fruit consists for the most part, water and contains a lot of fibers. It is 100% bad cholesterol free and is full of nutrients. There are 2 kinds of cholesterol, the good kind and the bad kind. Meats and dairy products often contain the bad kind while fruits contain no bad cholesterol. Fruit is a [...]

Grapes – Food from the Gods

Posted by: orderfruitbaskets on: February 3, 2010

Fruits are said to symbolize good fellowship, continuity and strong love. But of all the fruits, the nutritional and medicinal value of grapes has been heralded from the time of the Egyptians. Consuming grapes helps in healing many diseases and illnesses of the body as it is considered to be a rich source of anti-oxidants, [...]

The ideal food

Posted by: orderfruitbaskets on: July 13, 2009

It is a known fact that lower-carb food work by reducing the body’s insulin response. Foods that contain high quantities of carbohydrate and artificial sugar increase your response to insulin while lower carbohydrate foods reduce this response. The result is that it helps your body to burn up your stored body fat. The question is [...]

Fruit salad recipe

Posted by: orderfruitbaskets on: April 27, 2009

Fruits are very important for your health. Most fruits are naturally low in calories and are an ally of the weight conscious. Fruits are great sources of several essential vitamins, minerals and other natural substances and they provide essential nutrients and dietary fiber. Having a variety of fruits daily may help protect you from certain [...]

Have great fruits everyday

Posted by: orderfruitbaskets on: April 20, 2009

Here is a yummy fruit dessert. Cut one apple into cubes and measure it in a cup. Put the cubes in a salad bowl. Use the same cup to measure an equal amount of pineapple cubes, banana slices, halved seedless grapes, blue berries and sliced strawberries. Add a pinch of salt. Squeeze the fresh juice [...]

A healthier life style

Posted by: orderfruitbaskets on: April 16, 2009

It is a fact that an apple a day keeps the doctor away. Apples are the fruits with vitamins and minerals like Vitamins A, B, C, Potassium, Iron & Magnesium. They also contain important Flavanoids and Pectin and helps fight the effects of bad cholesterol. Blueberries are one of nature’s wonder foods. They are bursting [...]

Boost your immune system with these fruits

Posted by: orderfruitbaskets on: February 11, 2009

  Fruits are natural foods that offer your various health benefits as they are rich in vitamins and minerals. The fruits listed below are particularly beneficial for your immune system.   by Robert Witham     Kiwi is loaded with Vitamin C despite being very low in calories. Two medium kiwi add only 90 calories [...]

Best fruits to use in your fruit salad

Posted by: orderfruitbaskets on: February 5, 2009

The Most Nutritious Fruits for Your Salad Fruit gives us all sorts of nutrients, from minerals like potassium to antioxidant vitamins like vitamin A and C, not to mention hundreds of phytochemicals. To narrow down the playing field, here are some of the top fruit sources of three powerful vitamins.   Vitamin A (think yellow/orange [...]

6 fruits for beautiful skin

Posted by: orderfruitbaskets on: November 27, 2008

Here are a list of beauty fruits that can give your skin a boost. Give it a try and your skin will thank you for them   Beauty Fruit 1: Apples Apples are a great conditioner and toner for your skin. They have amazing skin-healing powers and have been used as a beauty aid for [...]

Have a healthy fruit meal at your work place

Posted by: orderfruitbaskets on: November 20, 2008

Did you always have the urge to eat a healthy fruit meal at your work place instead of the harmful junk food? Are you bothered by time constraints to go out everyday to pick up fruits during office hours? Now there is an answer to all your problems with Hi5 Produce’s Corporate Fruit Delivery who [...]


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